4200
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.7 | 1:37.7 | 792 | 1:37.6 | 1:37.5 | 1:37.1 | 1:36.5 | 1:34.6 | 1:31.7 | 1:26.3 | |
| 1000m | 2:45.1 | 3:25.8 | 830 | 3:25.7 | 3:25.4 | 3:24.7 | 3:23.4 | 3:19.7 | 3:13.8 | 3:03.1 | |
| 2000m | 5:49.7 | 6:57.8 | 852 | 6:57.5 | 6:57.0 | 6:55.5 | 6:53.1 | 6:45.9 | 6:34.4 | 6:13.4 | |
| 5000m | 15:40.0 | 18:26.3 | 876 | 18:25.2 | 18:23.9 | 18:20.0 | 18:13.6 | 17:54.8 | 17:25.0 | 16:29.9 | |
| 6000m | 19:14.1 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:03.9 | 39:14.7 | 850 | 39:11.9 | 39:09.2 | 39:00.8 | 38:47.1 | 38:06.9 | 37:02.8 | 35:04.9 | |
| 30 mins | 9247 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17697 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:39.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:46.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points